kerigansny.com
🖥 Status: up
🕒 Response Time: 0.244 sec
⬅️ Response Code: 200
The availability of kerigansny.com has been tested 2 times in the past 1 561 days, beginning on October 5, 2021. Out of every conducted check, kerigansny.com was up 2 times, the latest being on March 15, 2025, responding with a code 200. As of January 13, 2026, no checks had detected any instances of kerigansny.com being unavailable. As of January 13, 2026, the status reports attest to the fact that each response is error-free. Kerigansny.com's March 15, 2025, response time, 0.244 seconds, differed from the 1.924 seconds average.
2
Last Updated: March 15, 2025
royalgames.com
Last Updated: January 11, 2026
Status: error
Response Time: 0.210 sec
Response Code: 403
| Other Countries | 100.00% | ||||||||
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Different Extensions
Search Results
| Site | Total Checks | Last Modified |
|---|---|---|
| 1 | January 13, 2026 | |
| 1 | January 13, 2026 | |
| 2 | October 5, 2021 | |
| 1 | January 13, 2026 | |
| 3 | August 14, 2019 |
Saraba1st.com | Kerigansny.com | ||||
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| Page Title | Consider your website title as the most crucial element of on-page SEO found directly in the HTML code of your page; this highly visible text should precisely match incoming search queries, incorporate your main focus keyword for semantic relevance, describe the core topic or service offered accurately and concisely, and maintain a professional, branded tone that builds recognition while staying well under the recommended character count limits. |
|---|---|
| Keri Gans New York – My philosophy is simple: diets don't work! Length: 74 characters | |
| Meta Description | Write meta descriptions in active voice and using power words to create urgency or interest, ensuring they are under 160 characters and directly address user search queries effectively. |
| no meta description data for kerigansny.com 2026-01-13T08:40:55+00:00 | |
| Meta Keywords | Focus your SEO efforts on creating valuable, in-depth content that naturally includes your core terms, as search engines like Google primarily reward substance and user engagement, not keyword metadata. |
| no meta keywords data for kerigansny.com 2026-01-13T08:40:55+00:00 | |
| Page Content | Increase keyword rankings by producing high-volume, low-competition page content that thoroughly addresses popular questions and provides comprehensive answers within the niche. |
| Web Page Content Length: 166479 characters | |
| H1 Heading | The strategic placement of your H1 header is crucial; it should immediately communicate the page's primary purpose to both users and search engine crawlers by incorporating core topic keywords near the top of the document structure. |
| The Keri Report Podcast Count: 1 heading tag | |
| H2 Headings | H2 elements serve as crucial structural elements for on-page SEO, clearly defining the hierarchy and importance of content sections on your webpages to crawlers. |
| Keri Gans is a Registered Dietitian Nutritionist & Certified Yoga Teacher Keri in the Media The Small Change Diet Get Everything Keri My Yoga Journey Count: 5 heading tag | |
| H3 Headings | H3 headers play a critical role in website content hierarchy, visually segmenting information under an H2 section and guiding users through the page logically, improving overall readability on both desktop and mobile devices. |
| My philosophy in nutrition is quite simple. Keri is available as a brand spokesperson, public speaker, writer, consultant, social media influencer, and one-on-one nutrition counselor. Listen Now kerigans Count: 4 heading tag | |
| H4 Headings | Strategic placement of descriptive H4 headers significantly breaks up large blocks of text, visually guiding users through the content flow and improving overall engagement and comprehension metrics on content-rich web pages like blog posts or guides. |
| Finally—Clarity On Olive Oil: What’s Real, What’s Not – Forbes This Is the Best Time to Take Vitamin B, According to Experts – Prevention Magazine Want To Eat Less Deli Meat? Here’s a Registered Dietitian’s Go-to Swap – Parade 5 Healthy Snacks That Have More Calcium Than a Cup of Yogurt – Prevention Magazine Weight-Loss Counting Calories Smart Habits The Call to Rise is a guide for the woman ready to heal Count: 8 heading tag | |
| H5-H6 Headings | Incorporate H5 and H6 tags within your content strategy specifically for technical documentation, research papers, or comparison tables to logically group detailed specifications or findings without cluttering the main headings. |
| Contact Info Our Online Social Media About Work with Keri Newslette Count: 6 heading tag | |
| Image ALT Attributes | Ensure your website's design doesn't rely heavily on color contrast to convey information; use descriptive ALT text to explicitly state details like color-coded elements. |
| https://kerigansny.com/wp-content/uploads/2025/08/keri-gans-white.png https://kerigansny.com/wp-content/uploads/2025/08/keri-gans.png https://kerigansny.com/wp-content/plugins/instagram-feed-pro/img/placeholder.png Count: 3 images with ALT attributes | |
| Robots.txt | Incorrectly blocking paths in robots.txt can prevent search engines from discovering vital internal links, hindering site navigation, potentially causing indexing issues for deep-page content, and limiting overall site visibility. |
| file robots.txt was found on the website | |
| XML Sitemap | Failing to submit your XML sitemap to Google Search Console might result in search engines discovering some pages but missing others, especially those not linked directly from indexed content, thereby limiting your search presence. |
| no xml sitemap data for kerigansny.com 2026-01-13T08:40:55+00:00 | |
| Page Size | The file size of your web pages directly influences loading performance and search engine visibility; focus on reducing the weight of HTML, CSS, and JS to meet current best practices. |
| page size: 163 kb | |
| Response Time | Structured data testing tools can indirectly help identify potential rendering delays caused by poorly optimized scripts or excessive data processing, contributing to faster overall page response times and better SEO. |
| response time: 1.924 sec | |
| Minify CSS | Consider CSS minification as a vital part of a performance-focused SEO audit; improving load times directly boosts Core Web Vitals and user engagement signals cached by search engines, leading to more organic traffic for optimized performance. |
| Minified: https://kerigansny.com/wp-content/plugins/instagram-feed-pro/css/sbi-styles.min.css?ver=6.9.0 https://kerigansny.com/wp-content/plugins/coachfocus-core/inc/icons/dripicons/assets/css/dripicons.min.css?ver=1.2.6 https://kerigansny.com/wp-content/plugins/coachfocus-core/inc/icons/elegant-icons/assets/css/elegant-icons.min.css?ver=1.2.6 https://kerigansny.com/wp-content/plugins/coachfocus-core/inc/icons/font-awesome/assets/css/all.min.css?ver=1.2.6 https://kerigansny.com/wp-content/plugins/coachfocus-core/inc/icons/ionicons/assets/css/ionicons.min.css?ver=1.2.6 https://kerigansny.com/wp-content/plugins/coachfocus-core/inc/icons/linea-icons/assets/css/linea-icons.min.css?ver=1.2.6 https://kerigansny.com/wp-content/plugins/coachfocus-core/inc/icons/linear-icons/assets/css/linear-icons.min.css?ver=1.2.6 https://kerigansny.com/wp-content/plugins/coachfocus-core/inc/icons/simple-line-icons/assets/css/simple-line-icons.min.css?ver=1.2.6 https://kerigansny.com/wp-content/plugins/bbpress/templates/default/css/bbpress.min.css?ver=2.6.14 https://kerigansny.com/wp-content/plugins/custom-twitter-feeds/css/ctf-styles.min.css?ver=2.3.1 https://kerigansny.com/wp-content/plugins/podcast-subscribe-buttons/assets/css/secondline-psb-styles.css?ver=6.8.3 //kerigansny.com/wp-content/plugins/revslider/public/css/sr7.css?ver=6.7.34 https://kerigansny.com/wp-includes/css/dist/components/style.min.css?ver=6.8.3 https://kerigansny.com/wp-content/mu-plugins/vendor/wpex/godaddy-launch/includes/Dependencies/GoDaddy/Styles/build/latest.css?ver=2.0.2 https://kerigansny.com/wp-content/plugins/qi-addons-for-elementor/assets/css/grid.min.css?ver=1.9.5 https://kerigansny.com/wp-content/plugins/qi-addons-for-elementor/assets/css/helper-parts.min.css?ver=1.9.5 https://kerigansny.com/wp-content/plugins/qi-addons-for-elementor/assets/css/main.min.css?ver=1.9.5 https://kerigansny.com/wp-content/plugins/qi-addons-for-elementor/assets/plugins/swiper/8.4.5/swiper.min.css?ver=8.4.5 https://kerigansny.com/wp-content/themes/coachfocus/assets/css/main.min.css?ver=6.8.3 https://kerigansny.com/wp-content/plugins/coachfocus-core/assets/css/coachfocus-core.min.css?ver=6.8.3 https://kerigansny.com/wp-content/plugins/coachfocus-membership/assets/css/coachfocus-membership.min.css?ver=6.8.3 https://kerigansny.com/wp-content/plugins/woocommerce/assets/css/brands.css?ver=10.3.0 https://kerigansny.com/wp-content/themes/coachfocus-child/style.css?ver=6.8.3 https://kerigansny.com/wp-content/themes/coachfocus/assets/css/grid.min.css?ver=6.8.3 https://kerigansny.com/wp-content/themes/coachfocus/style.css?ver=6.8.3 and 11 more... Unminified: https://kerigansny.com/wp-content/mu-plugins/vendor/godaddy/mwc-core/assets/css/stripe-settings.css https://kerigansny.com/wp-content/plugins/coachfocus-core/inc/icons/fontkiko/assets/css/kiko-all.min.css?ver=1.2.6 https://fonts.googleapis.com/icon?family=Material+Icons&ver=1.2.6 https://kerigansny.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=6.1.2 https://kerigansny.com/wp-content/plugins/popup-with-fancybox/inc/jquery.fancybox.css?ver=6.8.3 https://kerigansny.com/wp-content/plugins/show-hidecollapse-expand/assets/css/genericons/genericons.css?ver=6.8.3 https://kerigansny.com/wp-content/plugins/show-hidecollapse-expand/assets/css/bg-show-hide.css?ver=6.8.3 https://kerigansny.com/wp-content/plugins/coachfocus-core/assets/plugins/perfect-scrollbar/perfect-scrollbar.css?ver=6.8.3 https://fonts.googleapis.com/css?family=Inter%3A400%2C500%7CGilda+Display%3A400%2C500&subset=latin-ext&display=swap&ver=1.0.0 https://kerigansny.com/wp-content/plugins/coachfocus-core/assets/plugins/magnific-popup/magnific-popup.css?ver=6.8.3 https://kerigansny.com/wp-content/uploads/elementor/google-fonts/css/roboto.css?ver=1753712179 https://kerigansny.com/wp-content/uploads/elementor/google-fonts/css/robotoslab.css?ver=1753712183 //kerigansny.com/wp-content/plugins/revslider/public/css/fonts/revicons/css/revicons.css included in the page | |
| Minify JavaScript | For better SEO results, ensure JavaScript is properly minified on your site by eliminating all unnecessary characters and formatting; this directly improves page speed factors, user engagement, and thus contributes to achieving higher search rankings. |
| Minified: https://kerigansny.com/wp-includes/js/jquery/jquery.min.js?ver=3.7.1 https://kerigansny.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=3.4.1 //kerigansny.com/wp-content/plugins/revslider/public/js/libs/tptools.js?ver=6.7.34 //kerigansny.com/wp-content/plugins/revslider/public/js/sr7.js?ver=6.7.34 https://kerigansny.com/wp-content/plugins/woocommerce/assets/js/jquery-blockui/jquery.blockUI.min.js?ver=2.7.0-wc.10.3.0 https://kerigansny.com/wp-content/plugins/woocommerce/assets/js/frontend/add-to-cart.min.js?ver=10.3.0 https://kerigansny.com/wp-content/plugins/woocommerce/assets/js/js-cookie/js.cookie.min.js?ver=2.1.4-wc.10.3.0 https://kerigansny.com/wp-content/plugins/woocommerce/assets/js/frontend/woocommerce.min.js?ver=10.3.0 https://kerigansny.com/wp-content/themes/coachfocus/inc/justified-gallery/assets/js/plugins/jquery.justifiedGallery.min.js?ver=1 https://kerigansny.com/wp-includes/js/dist/hooks.min.js?ver=4d63a3d491d11ffd8ac6 https://kerigansny.com/wp-includes/js/dist/i18n.min.js?ver=5e580eb46a90c2b997e6 https://kerigansny.com/wp-content/plugins/contact-form-7/includes/swv/js/index.js?ver=6.1.2 https://kerigansny.com/wp-content/plugins/contact-form-7/includes/js/index.js?ver=6.1.2 https://kerigansny.com/wp-content/plugins/podcast-subscribe-buttons/assets/js/modal.min.js?ver=1.0.0 https://kerigansny.com/wp-includes/js/jquery/ui/effect.min.js?ver=1.13.3 https://kerigansny.com/wp-includes/js/jquery/ui/effect-slide.min.js?ver=1.13.3 https://kerigansny.com/wp-includes/js/jquery/ui/effect-highlight.min.js?ver=1.13.3 https://kerigansny.com/wp-includes/js/jquery/ui/effect-fold.min.js?ver=1.13.3 https://kerigansny.com/wp-includes/js/jquery/ui/effect-blind.min.js?ver=1.13.3 https://kerigansny.com/wp-content/plugins/qi-addons-for-elementor/assets/js/main.min.js?ver=1.9.5 https://kerigansny.com/wp-content/plugins/coachfocus-core/assets/plugins/perfect-scrollbar/perfect-scrollbar.jquery.min.js?ver=6.8.3 https://kerigansny.com/wp-includes/js/hoverIntent.min.js?ver=1.10.2 https://kerigansny.com/wp-content/plugins/coachfocus-core/assets/plugins/modernizr/modernizr.js?ver=6.8.3 https://kerigansny.com/wp-content/plugins/coachfocus-core/assets/plugins/gsap/gsap.min.js?ver=6.8.3 https://kerigansny.com/wp-content/plugins/coachfocus-core/assets/plugins/gsap/ScrollTrigger.min.js?ver=6.8.3 https://kerigansny.com/wp-content/themes/coachfocus/assets/js/main.min.js?ver=6.8.3 and 21 more... Unminified: https://kerigansny.com/wp-content/plugins/popup-with-fancybox/inc/jquery.fancybox.js?ver=6.8.3 https://kerigansny.com/wp-content/plugins/show-hidecollapse-expand/assets/js/bg-show-hide.js?ver=6.8.3 https://kerigansny.com/wp-includes/js/jquery/ui/core.min.js?ver=1.13.3 https://kerigansny.com/wp-content/plugins/qi-addons-for-elementor/inc/shortcodes/parallax-images/assets/js/plugins/jquery.parallax-scroll.js?ver=1 https://kerigansny.com/wp-content/plugins/coachfocus-core/inc/post-types/podcast/assets/js/plugins/mediaelement-and-player.js?ver=6.8.3 https://kerigansny.com/wp-content/plugins/coachfocus-core/inc/post-types/podcast/assets/js/plugins/mediaelement-jump-forward.js?ver=6.8.3 https://kerigansny.com/wp-content/plugins/sassy-social-share/public/js/sassy-social-share-public.js?ver=3.3.79 https://kerigansny.com/wp-content/plugins/qi-addons-for-elementor/inc/plugins/elementor/assets/js/elementor.js?ver=6.8.3 detected during site scan | |
| Structured Data | Different Schema types offer distinct SEO benefits, such as the 'how-to' (HowTo) markup that can trigger rich answer boxes in search results, establishing your site as an authority on specific instructional topics and guiding user intent directly. |
| no structured data data for kerigansny.com 2026-01-13T08:40:55+00:00 | |
| CDN Usage | Use a CDN to serve video and audio media files efficiently, enabling adaptive bitrate streaming and reducing buffering time for media-rich content, improving user satisfaction and engagement metrics. |
| content is delivered via CDN | |
| SSL certificates | The HTTPS standard, enabled by SSL, provides clear signals to both users and search engines about website authenticity and safety, helping differentiate legitimate sites from potentially malicious ones in search results. |
| SSL is enabled on the website |